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Searching for Kenya Sugar Snaps Peas? Get the best Kenya Sugar Snaps Peas. Snap peas are also known as sugar snap peas, they are a cross between snow peas and garden peas. Their pods are round as opposed to flat. Snap peas have a crunchy texture, very sweet flavor, and may be eaten raw or … Read more
How to Grow Mint: Mint is a flavorful and aromatic herb that is relatively easy to grow. Here are some tips for growing mint in your home or garden: Choose a location with plenty of sunlight. Mint plants prefer full sun, but they can also grow in partial shade. Prepare the soil by adding compost … Read more
Kenya basil herb is well known for its medicinal and nutritional value. The herb is used across the world. The word basil comes from a Greek word, meaning “king”. It is considered the “king of herbs” by many cookery authors. Kenya Basil is frequently used fresh in cooked recipes. Basil is added at the last … Read more
How to Prepare Muthokoi: Muthokoi is very popular among the Akamba tribe. It refers to dry maize whose husks have been removed and cooked mixture of peas or beans. Ingredients 1 cup muthokoi – dry maize with husks removed 1/2 cups dry pigeon peas 1 large onion 3 large cloves of garlic, crushed 3 chopped … Read more
“Sukuma wiki” a Kiswahili name for kales is one of the most nutritious vegetables. The health benefits of Sukuma wiki (Kales) have been known for a long time. Kales are also filled with so many nutrients such as Vitamin K, Vitamin A, Vitamin C, Manganese, Magnesium, Iron, Fiber, Folate, Magnesium, Vitamin E, etc. It is … Read more