Get this Healthy Grilled Chicken Breast Recipe. This is an amazing chicken recipes that you will ever make. The recipes uniqueness in terms on ingredients makes them easy to combine.
When working with the boneless skinless chicken breasts, it is easy to pound them out. It can be done in seconds by use of a meat mallet. To create a more uniformed size, pound on the thickest parts. This helps in the cooking process, as well as tenderizing the meat.
Healthy Grilled Chicken Breast Recipe is a delicious quick and easy recipe.
Healthy Grilled Chicken Breast Recipe
Healthy Grilled Chicken Breast Recipe is a delicious quick and easy recipe.
Ingredients
- 2 boneless skinless chicken breasts
- 1 tablespoon cider vinegar
- 1 tablespoon olive oil
- 1/4 cup dark brown sugar
- 1 clove minced garlic (or 1/2 teaspoon garlic powder)
- 1 teaspoon deli mustard (yellow mustard is fine)
- 1/2 teaspoon salt
- juice of 1 small lime
- 1/2 teaspoon pepper
- juice of 1/2 lemon
Instructions
- Mix vinegar, oil, brown sugar, pepper, salt, and garlic. Add chicken and let sit in fridge for at least 1 hour. Best results can also be achieved if you marinade it overnight. There is no harm by leaving it for one hour
- Preheat the grill and make it hot. Ensure the grate is clean
- Place chicken on grill and grill for 6-8 minutes before turning the chicken and grill for another 6-8 minutes. Total time on the grill will be 12-16 minutes.
- After done, Remove from grill and allow it to rest for 5 minutes before serving.
Steve George is Blogger, a marketer and content writer. He has B.A. in Economics from the University of Washington. Read more about Mzuri Mag.