Gardening

  • How to Grow Sweet Potatoes in Your Home Garden (Beginner-Friendly Guide)

    Sweet potatoes are one of the easiest and most rewarding vegetables you can grow at home. They’re rich in nutrients, delicious, and grow well in small garden spaces—even containers! In this beginner-friendly guide, you’ll learn everything you need to know about growing sweet potatoes in a home garden, from slips to harvest. Why Grow Sweet Potatoes at Home? Nutrient-packed: High in fiber, vitamins A and C, and antioxidants. Low-maintenance: Sweet potatoes thrive with minimal care. Space-friendly: You can grow them in raised beds, garden plots, or even large containers. High yield: A single plant can produce several pounds of sweet potatoes! Best Time to Plant Sweet Potatoes Sweet potatoes are…

  • How to grow Amaranth (Mchicha/Terere/Ododo) in Kenya

    For some interested in growing Amaranth, our article today on how to grow Amaranth in Kenya will give you some tips. Amaranth has different names depending on different tribes. Different cultures cook amaranth differently, but the demand for amaranth in the country is high as currently, some companies are even buying amaranth seeds to get flour.   How to grow Amaranth (Mchicha/Terere/Ododo) in Kenya For some interested in growing Amaranth, our article today on how to grow Amaranth in Kenya will give you some tips. Amaranth has different names depending on different tribes.  Different cultures cook amaranth differently, but the demand for amaranth in the country is high as currently,…

  • Mushroom farming in Kenya

    Mushroom farming in Kenya

    In recent days mushroom farming in Kenya has gained momentum as people continue to discover the economic and nutrient importance of mushrooms. Before one starts mushroom farming it’s a must to get some training. Knowing how to do mushroom farming in Kenya will be of assistance as the crop cannot just be grown in ordinary circumstances like any other crop. Mushroom farming in Kenya Below we look at tips on how to grow mushrooms. Things needed to grow mushrooms Mushroom house This house does not need to be sophisticated but there vital things that need to be considered like the temperature and humidity. The temperature inside the mushroom house should…

  • How To Prepare Matumbo Fry

    How To Prepare Matumbo Fry

    Learn how to prepare matumbo fry. This recipe is very easy to follow and in no time you will be having a delicious meal. How To Prepare Matumbo Fry Ingredients 1/2kg Matumbo (tripe) washed thoroughly and cut into small pieces 2 cherry tomatoes tomatoes 1 small red onion 1 clove of garlic freshly grated or crushed 1 teaspoon of freshly crushed stalks of 1 bunch dania/cilantro, finely chopped Fresh parsley stalks (optional) 1∕2 cup green olives (optional) Mixed colored peppers, about a teaspoon of each 3 colors 1 tablespoon extra virgin olive oil 1∕2 tablespoon unsalted butter Fresh parsley stalks (optional) 1∕2 cup green olives (optional) Salt to Taste Water…

  • Easy George Foreman Grill Chicken Breast Recipe

    Get Easy George Foreman Grill Chicken Breast Recipe. Prepare that delicious meal. Below is an amazingly quick and easy recipe for boneless skinless chicken breast on a George Foreman Grill. The recipe uses basic ingredients. An amazing way to get, the best results is to pound the boneless chicken to an even thickness. It helps in tenderness and even cooking. Use a meat mallet to pound the thickest parts so the whole piece of meat is of approximate even thickness. You can also marinate the chicken breasts with your favorite marinade. Your recipe will stick to the basics. Easy George Foreman Grill Chicken Breast Recipe Prep Time 5 mins Cook…