Kenya Sugar Snaps Peas

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Snap peas are also known as sugar snap peas, they are a cross between snow peas and garden peas. Their pods are round as opposed to flat. Snap peas have a crunchy texture, very sweet flavor, and may be eaten raw or cooked. The whole pod can be eaten. There may be tough “strings” at the seams of the pods that need to be removed before being eaten.

The name mangetout also applies to snap peas. It’s a French term that means “eat all”.

Kenya Sugar Snaps Peas does well in the Kenya’s higher temperature growing conditions than most other varieties.
Snap peas do not have a membrane and do not open when ripe. At maturity, pods grow to around 4–8 cm in length; the plants are climbing, and pea sticks or a trellis or other support system is required for the best growth.

Kenya Sugar Snaps Peas is often served in salads or eaten whole, stir-fried, or steamed.

Benefits of Sugar Snaps Peas

Sugar snap peas are high in vitamins and a reliable source of fiber, in addition to adding nutrition, color, and texture to your meals.

– Sugar snap peas can be used in Weight Control. If you are trying to lose weight or maintain your current weight, sweet, crunchy sugar snap peas can be beneficial. Snap peas have 35 calories per 3-ounce serving. They provide 2 grams of protein, no fat, 3 grams of natural sugar, and 2 grams of fiber. Include them in your salad, pasta, or stir-fry to infuse a refreshing flavor into your dish without adding excess calories and fat. The fiber will help keep you feeling full and reduce your temptation to snack between meals.

– Sugar snap peas are a rich source of vitamin C. It is also a rich source of some B-complex vitamins and vitamin K

– They provide a modest amount of minerals that can supplement your diet.

– Sugar snap peas are rich in antioxidants

Sugar Snaps Peas from Kenya – Kenya Sugar Snaps Peas

We are growers and exporters of Kenya Sugar Snaps Peas. The country has a suitable climate and fertile soils for healthy and tasty Kenya Sugar Snaps Peas.

Our Kenya Sugar Snaps Peas are grown or produced in line with the best Agricultural Practices as set by the Kenyan Ministry of Agriculture to ensure you get the best quality.

Kenya Fruits Exporters deals with a wide variety of peas; these include sugar snap peas, cowpeas, chickpeas, pigeon peas, sugar snaps, garden peas, and green peas. Contact us today for Kenya Fresh Sugar Snaps Peas. Sugar Snaps Peas Exporters in Kenya