How Much is Health Insurance per Month in USA

If you’re asking, “How much does health insurance cost per month in the US?”, you’re not alone. Whether you’re self-employed, between jobs, or simply exploring your options, understanding monthly health insurance premiums is key to making smart decisions about your coverage.

In this post, we break down the average cost of health insurance per month in 2025, factors that affect pricing, and how to find affordable plans.

Average Monthly Health Insurance Premium

The average cost of health insurance per month in the USA is approximately:

  • $584 per month for an individual
  • $1,752 per month for a family of four

🔹 These figures are based on unsubsidized marketplace plans (ACA health insurance). Costs may be significantly lower if you qualify for subsidies.


💡 Monthly Health Insurance Costs by Plan Type

Plan Type Average Monthly Premium (Individual)
Bronze Plan $342
Silver Plan $487
Gold Plan $600
Platinum Plan $750+
Catastrophic Plan $230 (only for under 30 or hardship)

Higher-tier plans (Gold, Platinum) offer lower out-of-pocket costs but come with higher premiums. Bronze and Silver plans are more affordable monthly but may cost more when you need care.

Read: How Much Should Car Insurance Cost in the USA?

What Factors Affect Monthly Health Insurance Premiums?

The cost of health insurance in the USA varies widely depending on:

✅ 1. Age

Older individuals pay higher premiums. A 60-year-old might pay 2–3x more than a 25-year-old.

✅ 2. Location

Healthcare costs vary by state and even by zip code. For example:

  • California average: ~$530/month
  • Texas average: ~$600/month
  • Florida average: ~$620/month

✅ 3. Plan Metal Tier

Higher metal tiers (Gold, Platinum) = higher premiums but lower deductibles and copays.

✅ 4. Tobacco Use

Smokers may pay up to 50% more than non-smokers.

✅ 5. Household Income

Many Americans qualify for premium tax credits (subsidies) based on income.

Read: Life Insurance Cost in USA

How to Lower Your Monthly Health Insurance Cost

Here are smart ways to reduce your premiums:

1. Apply for Subsidies

Over 80% of ACA marketplace users qualify for government help. Check eligibility on Healthcare.gov.

2. Choose a High-Deductible Health Plan (HDHP)

If you’re healthy and don’t visit the doctor often, a Bronze or HDHP plan with lower monthly premiums may work.

3. Use an HSA (Health Savings Account)

Pair an HDHP with an HSA to save pre-tax money for medical expenses.

4. Compare Plans Annually

Marketplace rates and options change every year. Shop during open enrollment to get the best value.

🧾 Real Examples of Monthly Premiums by Age (Unsubsidized)

Age Monthly Premium (Silver Plan)
21 $325
30 $375
40 $425
50 $575
60 $735

Note: These are national averages. Your actual cost may vary.

Does Employer Health Insurance Cost Less?

Yes, employer-sponsored health insurance is often more affordable. In 2025:

  • Employee-only plans: ~$110/month (after employer contribution)
  • Family plans: ~$500–$600/month (after contribution)

Employers typically cover 70%–80% of the premium.


What About Medicaid and Medicare?

  • Medicaid: Free or low-cost for low-income individuals and families. Eligibility varies by state.
  • Medicare: For those 65+, costs include:
    • Part A: Usually free
    • Part B: ~$175/month in 2025
    • Part D (prescription drugs): ~$35–$50/month

Final Thoughts: How Much Should You Budget?

If you don’t qualify for subsidies or employer-sponsored coverage, expect to pay $300–$750+ per month depending on your plan, age, and location.

To get the best rate:

  • Shop during open enrollment (starts Nov. 1)
  • Compare plans on Healthcare.gov or your state marketplace
  • Check for financial assistance

Frequently Asked Questions (FAQs)

Q1: Can I get health insurance for under $100 a month?
A: Yes, if you qualify for subsidies through the ACA or enroll in Medicaid.

Q2: Why is my health insurance premium so high?
A: Premiums are affected by age, location, tobacco use, and the type of plan you choose.

Q3: Is it cheaper to go without insurance?
A: It may seem cheaper short-term, but one emergency could cost thousands. Health insurance protects you from catastrophic expenses.