Home Foods with Natural Treatment – Remedies Found in Your Kitchen
Numerous common diseases can actually be treated with some home foods with natural treatment. These foods are easily available in every kitchen. The advantage with home treatment remedies is that they contain no chemicals or toxins. The best thing to always keep in mind when seeking this treatment is to understand your condition. Simple ailments can be handled at home but for more some ailment a doctor’s advice would be more appropriate. Listed below are home foods with natural treatment.
1. Honey
The reason why honey can be used as natural treatment for sore throat treatment is because it contains antiviral, antibacterial and antimicrobial properties. A teaspoon of honey can reduce cough. When mixed with water honey can also help to reduce further sore throat infections.
2. Ginger
Among the best home foods with natural treatment is the ginger. Both ancient and modern medicine admits the importance of ginger in reducing symptoms like vomiting, nausea and gastrointestinal distress. Ginger contains antioxidants and anti-inflammatory. For people suffering from arthritis ginger can assist in reducing the pain. Taking ginger can also improve the immunity in the body hence one becomes healthier.
3. Dark chocolate
Dark chocolate has antioxidants which fight toxins in the body. It also has properties that may lower improve blood flow and lower blood pressure. Being a home remedy it is good to take some to benefit from it.
4. Cherries
Instead of taking sleeping pills one can take cherries as they have natural melatonin. Melatonin is a great antioxidant which has radical melatonin, which is a powerful antioxidant and free radical chemicals that reduces inflammations which cause oxidative restlessness. As a result the body is able to sleep with no hindrances’. The advantage with cherries in addition to improving sleep is that they reduce gout attacks, lower arthritis pain, lower belly fat and muscle pain
5. Almonds
Many women have wondered if there is any home food with natural treatment for their cramps. Well, there is a natural remedy to reduce the cramps. Almonds have many health benefits including reducing menstruation pains. To have longtime benefits it advisable to take some almonds often. Another importance of almonds is that they can lower the cholesterol level in the body.
6. Straw berries
Many people are spending so much in trying to whiten their teeth without knowing they could use strawberries as a natural remedy. When you mix some strawberries with baking soda and water, the mixture become a remedy to whiten the discolored teeth. Using the mixture to brush at least three times a day may do more wonders than the synthetic chemicals.
7. Sugar
In as much sugar is becoming less preferred choice for many people it can be used to reduce hiccups. Although there are many remedies for hiccups, sugar is also good as it cools the spasm causing hiccups. A teaspoon of sugar stimulates and soothes the nerves causing hiccups.
8. Turmeric
Another common home food with natural treatment is turmeric. It can be used as an anti-aging mask when mixed with raw organic honey and milk. Turmeric can also be used to prevent diseases. One the compound found in turmeric is curcuminoids which is a strong anti-inflammatory and antioxidant. Although curcuminoids is at low percentage continuous intake can assist to reduce chances of heart diseases, cancer and other inflammatory diseases
9. Cumin
The medical use of cumin is amazing. Cumin have the ability to neutralize the acidity in the stomach. It can be taken by adding a teaspoon in glass of water or be cooked with other foods. Some of other ailments that can be eased with cumin include menstruation discomfort, bloating, nausea, heat burn and indigestion.
To avert and ease some common diseases there common home foods with natural treatment that can be used instead of opting for medicines. The good thing with these remedies is that they have no extra chemicals and the body will even benefit further from other components found in the above remedies. However one cannot solely rely on the above to heal disorders that are severe. Medication should always follow if the condition is severe or prolonged. Nature has a way of giving answers to some of the problems faced by man. So it’s good to try the using the simple and common foods given by God to ease and prevent the common sickness we face.
