Searching for Exercise that burns body fat faster or Exercise that Burns the most fat. Doing similar workout routine can make the body familiarize with the moves hence burning fewer calories. To burn more fat or calories it is advisable to introduce new moves now and then. Introducing new fitness moves once per month can help one burn more body fats. Below are some exercises that will boost body metabolism leading to weight loss. Skater squats – Exercise that Burns Body Fat Faster Sometimes the body may get used to the regular squats. In such cases one can introduce skaters squats which are bit difficult and results to better results. …

Facts Everyone Should Know About Heart Attacks. Paul Dudley white once said “Heart disease before the age of 80 is man’s fault and not God’s”. A strong remark as this is subject for correction to many people. Regardless of what everyone believes the one clear fact about heart attacks is that it has killed hundreds of thousands. Detailed facts about heart attack may not be known by all but the reality of the number of people it’s killing is clear to all. Who is at the risk of getting heart attack? Below are important facts to know who is at the risk of getting heart attack. Men  who are 50 …

10 Foods to avoid when weaning a child at six months. Every mother should know that there are 10 foods to avoid when weaning a six months old baby. Weaning can be quiet enjoyable as the baby gets to try different kinds of foods. However, there are some foods that should not be introduced until the child is over one year or has been accustomed to the new feeding method. Below are some foods to avoid when weaning babies. 10 Foods To Avoid When Weaning A Child At Six Months 1. Eggs Eggs contain some allergens abilities which may cause problems such as eczema. Different researchers have indicated that only…

How to Take Care of Braids or Braid Maintenance Tips. Although they take time to do, braiding is one of the most common forms of style among women. Since they are tedious to do, one should take care of them to avoid hair breakage. Taking care of braids is very important. How to Take Care of Braids Here are the tips on how to take cared of braids or Braid Maintenance Tips Pre braiding care tips Before getting the braids done, let a professional stylist assess your hair to ensure it is in a good condition. If you have dry and weak hair you should be cautious when braiding as…

As we look at foods that improve male fertility let’s first look at the factors that lead to male infertility. The problem of male infertility is common and it is estimated that twenty percent -20% of men experience the problem at one point in their life. So one may ask how can I tell if I have low sperm count. Low sperm count is when there are less than 15 million sperms per milliliter of semen Factors that may lead to infertility in men Production of sperm involves an intricate process that needs proper functioning of the testicle, hypothalamus and pituitary glands. Pituitary gland is found in the brain and…